7FT LENGTH: This 7-Foot weight lifting bar provides sufficient length & weight and is compact and convenient enough for all gyms and homes. Perfect for home fitness exercise equipment for a total body workout in the convenience of your own home
300 LBS CAPACITY: The olympic barbell bar for weight lifting has a maximum weight capacity of up to 300 pounds and features a sleeves size of 1.36 ft. and 50mm sleeves diameter. Ideal for isolated upper and lower body strength training
RUGGED & DURABLE STRUCTURE: SereneLife weight bars for lifting are made of heavy-duty iron construction material with hard chrome to protect from corrosion, abrasion, and rusting to withstand years of repeated use and last a lifetime
NON-SLIP DESIGN: The weight pole bar workout barbell technique bar is equipped with knurled handles for a superior, firm grip. Comes with 2 plastic clips to secure weight plates in place and prevent them from sliding off during the exercise
WIDE RANGE OF WORKOUTS: This barbell bar supports a wide range of workouts such as squats, deadlifts, rack-pulls, rows, bench press, biceps/triceps extensions, cleans, jerks, snatches, etc, and provides fast and effective results
